Meditation is a great way to "reset," relax and gather thoughts. Meditation is a two thousand year old introspection exercise ... listen to yourself. It's a couple of minutes that you dedicate yourself to sitting in peace and relaxed breathing.
A way to completely "reset" your thoughts, discard all fears, ambitions, plans, commitments, and find yourself.

We organize with an Indian guru every morning from 8 am Monday to Friday and evening from 20 pm on Mondays, Wednesdays and Fridays.